Category Archives: Sports injury

Curing Arthritis the Effective way

We all have heard of the auto immune disease called arthritis. Fitness enthusiast will laugh it off as just another health problem, but what about the many restricted with by work within closed doors. A professional will tell you how unbearable it is even to bear a back pain forget having arthritis. Symptoms: Unbearable joints …

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Best Sleeping Positions For Best Backbone Health

We will only be lying to ourselves if we say that we have never in our lives experienced a nagging neck and back pains after a supposedly good sleep. It gets worse when these aches and pains keep on continuing day after day. While trying to locate the cause, individuals come up with many a …

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Embrace Yoga For Prevention Of Spinal Problems

More often than not, as has been experienced by millions, people begin to take notice of their health issues only when it is too late. Till then, most individuals are so engrossed with making or breaking their immediate lives that, general health and fitness is taken shamelessly for granted. Among the most common problems that …

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Reduce Excruciating Pain with Mild Exercises

According to reports, in the US alone, more than a hundred patients go to visit a wellness center for treatment of pain in some part of the body or the other on a daily basis. This is due to the fact that most of these people had probably kept neglecting their pain for a long …

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